Me Time Moments archive

Cassandra Vantriet
Reclaiming Your Identity with Anita Cheung

Reclaiming Your Identity with Anita Cheung

I had the pleasure of meeting Anita Cheung in the early days of WOASH, at that point we were participating in multiple events per week to get out in the community and build brand awareness, you could say we were well versed and they were beginning to all blur together. Except for Anita's, the moment I walked into the event not knowing much about her, her new business and what to expect I was in complete shock. I mean it when I say this event was the best I had seen yet, she had a pop-up cereal bar! (I definitely...

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Cassandra Vantriet
Taking Responsibility of My Own Happiness

Taking Responsibility of My Own Happiness

Meesh Coles shares a vulnerable Me Time Moment of her's where she found herself stuck in a relationship that was resulting in depths of sadness and heaviness that she had never experienced before. She tells how we choose to put our own happiness in others when we are truly the only ones responsible for it, her moment is inspiring and relatable- a must read.

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Cassandra Vantriet
Choosing Myself For The First Time

Choosing Myself For The First Time

I have the pleasure of calling Kristy, of Kristy Vail Studio a dear friend, her dedication to self-growth, helping others achieve inner acceptance and coaching sensitive and introverted women how to utilize their unique gifts is only a glimpse of all her inner beauty.  Kristy like many women out there struggled to navigate her inner emotions and self, often feeling different and conforming to others by putting them first. Her 10-year long self-journey has enabled her to develop unique skills and tools for women just like her. She helps and inspires women on the daily to step into their true self...

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Cassandra Vantriet
Letting Go of Success to Make Space

Letting Go of Success to Make Space

Randa (like panda) Salloum, the women who literally does it all. From the moment our paths crossed I knew I needed more of her in my life, she is a living inspiration from her overnight success with her one of a kind art, her current multi faceted portfolio or maybe it was just how well ideas flowed through her during our last chat, I could barely keep up. Randa is a wealth of knowledge in a variety of aspects and an inspiration to anyone who has multiple business ideas floating around in their head, take it from her- if you...

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